The Daily Item, Sunbury, PA


August 4, 2013

Shots from the Hip: Prescribing children a healthy dose of mud

More and more research shows importance of outdoors play


And while either of these scenarios may offer some assistance in the battle against negative behavior as we attempt to help our children become responsible young adults, perhaps there is a solution many people overlook.

In his book, "Last Child in the Woods," author Richard Louv warns of the negative effects of "Nature Deficit Disorder." There is a growing amount of respectable research that shows a direct correlation with a reduction of unstructured outdoor play and an increase in longterm behavior issues.

PPL senior naturalist and outdoor educator Jon Beam is one of many who sees the negative effects.

"Kids need time to play and explore outdoors without boundaries. It helps them develop a better sense of self and the world around them," Beam said. "Video games, television, computers and the Internet can really take time away from good unstructured time exploring outdoors."

He adds: "Making that connection with your kid and getting them excited about the outdoors doesn’t have to be hard for parents. It’s all about making the time and experiencing the outdoors together. It’s OK to admit you don’t know what something is. Spending time together looking up what made a certain animal track or identifying a bird can be just as much fun as being outdoors in the first place. Make it a game — a mystery."

Those who follow columnist Bob Garrett’s weekly "No Child Left Indoors" article in The Daily Item have been given many great local opportunities to get kids outdoors.

And there is more opportunities on the horizon. On Aug. 16, Beam will be leading a nature exploration class at the CAMO Outdoors Expo starting at 8 p.m. on the Central Pennsylvania Wesleyan Campground campus.

The next day, the expo will provide a full day of free outdoors fun for the whole family, including a fishing derby, archery shoot, BB gun shoot, horseback riding, kayaking, tractor barrel train ride, door prizes and much more. Local vendors will be sharing the newest outdoor gear and the adults can enjoy a competitive trap shoot and listen to a variety of outdoor speakers. Food will be provided at a very reasonable price.

For more information about the expo, click here.

Children desperately need quality time with their families and medication is necessary in a variety of cases.

But there is something about fishing, crayfish hunting and general outdoors exploration that no dosage of Ritalin or meatloaf will ever be able to replace.

Email comments to and get more information about how to get your children outdoors at

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