The Daily Item, Sunbury, PA

The Valley

May 23, 2013

Chair Yoga

LEWISBURG — Paula Christy, certified yoga instructor with Integral Yoga Center in New Berlin, will lead this hatha-style yoga class at 1 p.m. Friday, May 24. Each of the poses and postures are done while sitting in a chair, so this class is great for all ages and fitness levels. Participants should wear comfortable clothing. Register to attend by calling 570-523-1172. This program is one of the ways in which The Public Library for Union County supports the PA Forward Initiative by providing Health Literacy opportunities for learning.


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